Struggling with anxiety, stress, persistent overthinking, or feeling flat?
Structured, evidence-based therapy with current availability.
In-person and online psychology sessions. Medicare rebates available with a Mental Health Treatment Plan.
You may be functioning - but not feeling steady.
Many clients who seek therapy are:
High-functioning at work/uni/home but mentally exhausted
Prone to overthinking conversations or decisions
Struggling with performance anxiety, studies, or workplace pressure
Feeling persistently tense, flat, or emotionally drained
Adjusting to major life changes and not coping as expected
Outwardly capable. Internally unsettled. Therapy provides structured space to regain clarity and emotional stability.
What therapy focuses on
Sessions are structured and goal-oriented. The focus is on:
Understanding what maintains anxiety or stress patterns
Reducing excessive rumination and over-analysis
Strengthening emotional regulation skills
Improving confidence in performance situations
Developing practical strategies that apply outside sessions
This is not open-ended conversation without direction.
Progress is discussed and reviewed over time.
About Tidus Artorius
Tidus Artorius is a registered psychologist based in Canberra CBD, providing structured, evidence-based treatment for adolescents (15+) and adults experiencing:
Persistent worry or overthinking
Feeling tense or unable to switch off
Workplace and study pressure or performance stress
Difficulty adapting after a change
Feeling blue and a loss of meaning
His work focuses on practical strategies and measurable progress, helping clients reduce unhelpful thinking, regulate emotions, and manage stress more effectively. Tidus is also a LGBTQ+ and neuro-affirming clinician.
Fees and Medicare Rebates
With a valid Mental Health Treatment Plan from your GP, you are eligible for Medicare rebates. After rebate, your out-of-pocket cost per standard 45–50 minute session is:
$136.05
Sessions are $100 below the national APS recommended rate. Concession rates may also be available for eligible individuals.
Next Step
If you would like to begin therapy:
What to expext
45–50 minute sessions
Confidential and professionally regulated
Structured, goal-focused approach
Practical strategies between sessions
Booking a Session
If you’re considering support, booking a session is the next step.
Completing the form allows me to understand what you’re seeking help with and determine the most appropriate way forward.
Where helpful, an optional free 10–15 minute consultation may be offered to assess fit before booking an initial session.
Once submitted, someone will get in touch with you.
